Monday Health Day

This morning I’m thinking of the gift of taking care of my own personal health. I matter. My life matters. Let me always enjoy being there for my friends and family. But in the same spiritual enjoyment, let me take care of my physical, spiritual, and mental needs. If I can stay true to this, let me make a time today to do something relaxing, for personal enrichment, for pleasure. I love to read, and be active. Let today start the week off with the emphasis on building into my day those enjoyments that help round my life map, make me a more dynamic person – so I can be refreshed, and give more of me to the people I love. Let’s do this.